Tuesday, January 29, 2013

Keeping Up With My Resolution

Since the start of the spring semester I have gotten back to my pre-holiday weight and sit at just ten pounds away from my end goal.

Despite class, work, and figuring out a routine I have been regularly going to the gym and running. Once I am comfortable with my routine I will amp my workouts and hope to be at my goal weight by the end of February and will be ready to enjoy my spring break.

I have been lifting weights about three times a week working on chest, back, shoulders, biceps, and triceps. Following the weight lifting session, I go out for a distance run. On the days where I don't lift weights at the gym, I run about one to two miles then run stadiums at Ben Hill Griffin Stadium.

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