Sunday, December 2, 2012
Spotting Partner - A Fitness Social Network
Spotting Partner is up and running. It is a new social network devoted to fitness. Share your goals and progress and learn how to make your exercise routine work out.
Sunday, November 11, 2012
Monday, November 5, 2012
Sunday, October 28, 2012
Down another 17lbs!
Just wanted to say that I apologize for not posting more frequently. I have been really busy with sports reporting and my TV news shifts.
Since my last blog post, I have dropped another 17 lbs and currently tip the scales at 171lbs. I have run several 5Ks and am excited about my progress as I have dramatically cut down on my time from around 31 minutes from my first attempt to a time of 25:03 on the most recent one yesterday morning.
I also surprised my family by coming home this weekend. My mom and dad had no idea I was coming home but my sister was in on the secret. It was wonderful to see everyone again and a great feeling to field all the compliments on how I look.
Ate a little more than I should've this weekend, but that's what happens when you reunite with your family for a short weekend reunion.
Since my last blog post, I have dropped another 17 lbs and currently tip the scales at 171lbs. I have run several 5Ks and am excited about my progress as I have dramatically cut down on my time from around 31 minutes from my first attempt to a time of 25:03 on the most recent one yesterday morning.
I also surprised my family by coming home this weekend. My mom and dad had no idea I was coming home but my sister was in on the secret. It was wonderful to see everyone again and a great feeling to field all the compliments on how I look.
Ate a little more than I should've this weekend, but that's what happens when you reunite with your family for a short weekend reunion.
Saturday, September 15, 2012
It's Great to Be a Lean Gator!
My name is Michael Cadigan and I am currently a Junior at the University of Florida studying Telecommunication-News with the dream of becoming a sports broadcaster. Now that you know a little about it me, it is time to tell you about the purpose of this blog.
I have struggled with weight in the past. Ever since the second grade, my weight continued to creep up until the point in late June when I weighed 228 pounds. I realized I had a problem and made it my goal to lose the weight and keep it off. I downloaded an app called Lose It! on my iPhone in order to count calories and the Nike running app to begin my transformation. After 3 and half months of counting calories, running, and weight lifting, I have dropped 40LBS so far.
I will continue to post about my ongoing transformation and the sprint to my goal weight. I'll include pictures, videos, links to workouts and articles and much much more. I encourage you to sign up for a free account on Lose It!.If you have any questions feel free to follow me on Twitter at @michaelcadigan.
I have struggled with weight in the past. Ever since the second grade, my weight continued to creep up until the point in late June when I weighed 228 pounds. I realized I had a problem and made it my goal to lose the weight and keep it off. I downloaded an app called Lose It! on my iPhone in order to count calories and the Nike running app to begin my transformation. After 3 and half months of counting calories, running, and weight lifting, I have dropped 40LBS so far.
I will continue to post about my ongoing transformation and the sprint to my goal weight. I'll include pictures, videos, links to workouts and articles and much much more. I encourage you to sign up for a free account on Lose It!.If you have any questions feel free to follow me on Twitter at @michaelcadigan.
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